Balance Physical Therapy

Water Aerobics Routines News

Stunning look comes from changing everythingThursday, August 19, 2010 @ 11:47AMShe looks great and feels great. Joanna Reynoso of Highland says it wasn’t easy. “It was,” she said last week, “diet and exercise.” Or, to put it another way, she said, “Exercise and diet. It got to be my whole life. I had to change everything.”

Stunning look comes from changing everythingFriday, August 13, 2010 @ 10:16AMShe looks great and feels great. Joanna Reynoso of Highland says it wasn’t easy. “It was,” she said last week, “diet and exercise.” Or, to put it another way, she said, “Exercise and diet. It got to be my whole life. I had to change everything.”

Recreation NotesThursday, August 12, 2010 @ 9:23AMThe Grosse Ile Recreation Department offers a variety of classes and programs. For more information on these and other offerings, call 675-2364.

Zumba coming to MonmouthFriday, August 6, 2010 @ 11:29PMMONMOUTH — Zumba is coming to Monmouth. Warren County YMCA instructors Roxanne Shissler and Tammy Halcomb recently completed certification requirements to teach the latin dance/fitness craze.  

Dancers keep in step with ageless enthusiasmThursday, August 5, 2010 @ 4:45AMAt the Irish Festival this weekend, Mary Ellen Woods will perform with the Columbus Celtic Dancers - about 30 adults ranging from those only a little older than junior dancers to gray-haired grandparents in their 60s and 70s. Festival-goers can join them onstage Saturday, when the dancers will teach simple steps while performing with the General Guinness Band.

Trainer makes water a key part of exercise routinesWednesday, July 14, 2010 @ 11:18PMTeaching either water exercises or swimming. “I love them both, and I love both the adults and the children,” said Ms. Archer. “My most favorite part is when someone swims for the first time and the way they look. It’s like when a baby first walks.”

Working out your workoutWednesday, June 23, 2010 @ 2:49PMIt's hard to stick with routines during the holidays but there are ways to get your exercise despite the time constraints.

Conan O'Brien Plays Jack White's Third Man Records, Makes Live AlbumFriday, June 11, 2010 @ 9:53AMPhoto via Team Coco After Jack White and Conan O'Brien teased some sort of happening going down at Jack White's Third Man headquarters last night, something indeed did go down at the Nashville home of White's label. A rock show. With Conan bringing his current touring band out in front of a few hundred people to play a host of tunes they've been running through during their "Legally Prohibited ...

Director's Cut: Goldfrapp: "Alive"Friday, June 11, 2010 @ 8:08AMFrom Guns N' Roses' "November Rain" to Billy Ocean's "Loverboy" , great music videos are bursts of sound and vision that leave an indelible impression. Director's Cut is a Pitchfork News feature in which we chat with music video directors about their creations. The men and women behind the camera are often overlooked in today's YouTube era, but this feature aims to highlight their hard work ...