Balance Physical Therapy

back pain!? I've recently started getting really bad lower back pains. its hard for me to get up in the morning,get up from a sitting position, even bending over to pick up or feed the cat. Other women at work have been telling me it could be the weight in my breasts. I'm 30 years old, if it is why would it start hurting now? and why would it be my lower back not my upper. Seriously I'm 5'1 and DD cup...i've seen bigger. I don't think thats what it could be, but what do i know? If someone could give me an idea or if they could help me out on how to ease my pain it would be greatly appreciated. Serious answers please....i'm in pain. :(

Back pain? I hurt my back today, oddly enough while sneezing really hard, and am now having a hard time standing up straight, walking...basicially moving. It has been progressily getting worse thruought the day. From compensating for the pain that is located in the center bottom of the small of my back my muscles on the sides all around are starting to ache. (I have a 7 month old daughter so avoiding pain is virtually impossible :) What could be wrong? Is it something that will go away with rest or should I see a doctor? Are there any remedies that might help me get through the night? I've tried ice packs, heat and stretching... Thanks for your help!

Back Pain, ? I am fourteen years old, and have had back pain for about three years, it comes and goes. My family practice doctor sent me to have X-Rays and MRI's and I have even gone to a back surgery doctor, and they cant find nothing. I have gone to physical therapy and everything, it started with lower back, now is in my shoulders and goes done. It is throbbing, pain, that stays there. What could be wrong? Should my family take me to an out of town doctor? They keep saying "Muscle Spasms" but this much?

BACK PAIN!!!????????????? Hello everyone, I was hoping you could help me. I am 19 and have been having really bad back pain, I have been having it for the past year. I went to my doctor and she told me to exercise and i have been for the past year, i even started yoga. My back will hurt throughout the day and especially when i wake up in the morning. I don't know what to do, there are times when it gets really pain full it puts me on the verge of crying. What should i do??? I am also eating healthy, and drinking plenty of water but still the pain comes and goes. Please help:(

back Pain ? Is it normal to get back pain after $ex, I usualy feel a slight pain in my lower back it lasts for few hours and disappears.

BACK PAiN!? Recently, maybe the past few months, my entire lower back has hurt non stop. Is there anything I can do to releave my pain besides advil, tylenol......... It hurts!!!!!

When does neck and back pain start to occur during pregnancy? When does the actual neck and back pain usually occur? I'm almost a month pregnant and I woke up this morning experiencing the worst back of my neck and back pain! I'm experiencing stiffness and sharp pains everytime I bend my head neck or back forward, even when I'm sitting down. Has any woman experienced this kind of back pain? When does back and neck pain usually start during pregnancy?

What could pain in my back from taking a deep breath mean? I have been experiencing back pain (localized to the middle-to-upper right region of my back) all day, especially when I take a deep breath. I've also noticed I get the pain when I move my right arm in certain directions, as well as if I twist my back to the right or left. But the pain is the worst when I take a deep breath. Could this just be a muscle strain? I'm not sure if pain from a muscle strain can be felt from taking a deep breath. Any advice and/or information would be appreciated. Thanks.

How much back pain is normal after pregnancy before getting concerned? My son is 4 months old, and I still have horrible back pain at times. Most of the time it's a dull ache across my whole lower back, but at other times, it locks up completely and I can barely move. Is this normal, and if so, when can I expect it to go away? I did have an epidural, about 5 monutes before they decided to do a c-section, so it was really pointless. The pain is not in the same spot that they put the needle in.

How to reduce foot pain, leg pain and back pain while standing at work for a long time? Hi everyone. I was just wondering if anyone could give me advice on how to reduce foot pain, leg pain, and back pain while on the job at work. Thanks! :( I want to know if there is any foods, minerals, and what not that might be able to help me reduce the pain.

How to avoid lower back pain when running? I've been running cross-country for four years now, but this is the first year I've exerpeince lower back pain. What can I do to avoid this? One of my teammates said it could be posture, but now says my posture shouldn't be triggering lower back pain. What could be causing this, and what can I do to avoid this?

Is there a natural pain reliever that really work on severe back pain and spasms? I am tired of going to doctor for my back pain, and having them just keep refering me to specialist. I need pain relief. Not back surgery! I have some old injury, but the biggest problem is probably a pinched nerve or something that is causing unreal pain.

How long can back pain before periods last? I had to take Plan B twice in the past 30 days and I was supposed to get my period this weekend around Sunday or Monday. On Sunday, I started to get cramps and lower back pain which I normally get right before my period. I expected to get my period on Monday, but it didn't come. My cramps/back pain continued and are continuing today (Tuesday). I feel like I should get my period any second but it's not coming! How long does this pre-menstrual back pain last before you get your period?

How early can lower back pain and pain in the uterus begin after conception? My partner and I have tried to concieve, and in the last couple days she has had some minor lower back pain and pain in the area of her Uterus. She is not due for a period for quite some time, but it seems too soon. It hasn't even been a week yet since intercourse. Could this be a sign of conception?

How do you relieve lower back pain in your 3rd trimester? I've been sooo uncomfortable for about 2 weeks now. I have lower back pain across the back side of my hips. I know it's just the baby putting pressure on my body, but I can't sleep. How did/do you help the pain?

What area of the back would you suffer with pain in the case of an ectopic pregnancy? My period arrived 6 days late and when it did, I had a normal flow for the first day only and then brown spotting for a week after. I have now suffered from menstrual-like cramps for 3 weeks and woke up today with bad back pain that hurts on my right side, roughly waist height. I have had urine and blood tests which came back negative. In the case of an ectopic pregnancy, would my back pain be lower? Thank you for any help you can offer!

What are some easy methods to relieve back pain? My boyfriend works from 11PM - 7AM. He complains of back pain and we've been putting Biofreeze on it and it seems to be helping for the rest of the day. Then when he comes home he says his back hurts again. He says he has a job where he does nothing but stand so it makes his back hurt and we aren't able to make a chiropractor appointment. Are there any other methods to relieve his back pain but for a longer amount of time? Its not a chronic pain but it does annoy him.

What does cramping and back pain in between your periods mean? I had on period that was 3 weeks late. Then my next two were a couple days early. In between my last period and this one (around the middle of my cycle) I had two different days, about a week apart from each other that I had bad cramping and back pain. No bleeding. Then my period came 3 days late. I have never been regular, but this pain in between is not normal for me. What could be causing this? I'm not pregnant.

What will help lower back pain from standing on hard floor at work? I stand on a hard floor for 8 hours a day (everyday) at work. By the time I go home my back is hurting so bad I find it hard to stand up-right and walk. Back belts are not allowed. Is there anything I can do to ease the pain while I'm working?

What to do about back pain caused from stress? My boyfriend has major back pain all the time all over his back which is mostly from stress I was wondering what are some things to do about it? Because my back is killing me and that's only when I get my periods, and if his is all the time and all over his back, I really want his pain to go away. Advice will be greatly appreciated. He is only 18, so I don't think old age can have something to do with it.

How can i fix back pain when doing ab exercises? For some reason, every time i try doing an ab exercise, I always get back pains. It only occurs while i do the exercise. I am only 16 years old. The only thing that does not give me back pain is when i lay on a ball and do crunches. Does anyone know how to get rid of my back pain?

What causes lower back pain in the morning? I wake up every morning with lower back pain which it goes away by mid day. Its been more then a week. I had this problem in the past, but it went away, now is back. How do I know if its my mattress? My husband doesn't get any pain from sleeping in the mattress. What should I do? I went to see a Chiropractor and all he did was to pop my back.

How is sciatica pain different from back pain? I have a shooting like pain down one side of my lower back which runs down towards my buttocks. I am unable to bend due to this pain. And when i do, its really painful. Does it sound like sciatica? Or just normal back pain?

What medication would work best for back pain from standing for 6 hours? I have flat feet, which results in back/foot/leg pain and fatigue after standing still for long periods of time. I do have orthotic inserts for my shoes, but that doesn't stop the pain. What kind of medication could I talk to my doctor about regarding such an issue? Something that can relieve or possibly numb the pain but keep me coherent during extended periods of standing still? (like orthodox church services for example, which can last as long as 6 hours during the week of easter)

What is the best bed for back pain relief? I recently had back surgery to repair a ruptured disk in my upper back. My current bed is very old and worn, and I believe that it is contributing to the back pain that awakens me when I try to sleep in my bed. I don't have much money for a new bed - what can I do to find some relief?

What can I do to ease back pain while driving? I have a 2005 Pontiac Vibe. I drive it about 80 miles round trip 2-3 times per week. After each trip, I have pain in my mid-lower back. I have explored new vehicles with lumbar support, but I'm not sure if that will really solve the issue. Any suggestions on relieving back pain associated with an extended period of driving?

Anyone experienced back pain or pain in thighs at the start of labour? I have been experiencing back pain all day. It usually goes away but today it hasnt. I have also in the last hour been experiencing pain in the front of my thighs!!! I will be 5 days overdue tomorrow. Do you think labour may be starting???

What is the best way to relieve lower back pain or Athletes back? Playing without proper stretching or warm up can injured you or maybe cause lower back pain also known as athletes back. TMac, Finley and other have reoccurring lower back pains. I love basketball that I think its to early to stop playing.

How to ease back pain during pregnancy? I am 27 weeks pregnant... I know that the weight of the baby is causing most of my problems but is there something I can do to ease off some of the pain besides Tylenol? I am having pain in my lower back. When I stand, or roll over (if I had been lying down) my lower back pops. Any suggestions?

How can I get rid of my back pain in the morning, and is it a sign of a bigger problem? Recently I've been having nasty lower back pain every morning. This happened about a year ago, but only lasted a couple of weeks. I visited a doctor and he gave me a list of back exercizes to do... wich seemed to get rid of the pain. Of course shortly there after I stopped doing the exercizes. The same pain came back about a month ago... only this time it's much worse, to the point of waking me up about 4 hours after I go to bed. I've been doing back exercizes, but it seems to only be getting worse... Typically at night it's gone, but as soon as I lay down to sleep... it comes back (during the course of the night). I've tried orthodics for my shoes, and the pillow between the legs.. to no avail. The only other thing I could think of is getting a new matress to try to alleviate it. Any other suggestions?

How can I relieve back pain when I am pregnant and on bed rest? Alright, so I just got rid of boils on my back and now have severe back pain because I am pregnant. I am on strict bed rest on orders of the doctor because I went into pre-term with my last child. Nothing I do helps and I am in pain no matter what I do and how I lay in bed. Any suggestions on how I can relieve the pain?

How do you treat chronic back pain after having an epidural? I had an epi with my last birth 2 years ago and have suffered chronic back pain since. Have seen a chiro and physio but the pain is still there.

The Doctor perscribed me Robaxin for my back pain it dont work? It doesnt help the pain plus upsets my stomache and gives me a headache. I wonder what medicine should I try or ask for? The pain is near the middle of my shoulders, and I read Robaxin is for lower back pain,,,any advice? Thanks!

How can back pain radiate to your limbs? I have a family member with Fibromyalgia, and she deals with severe back pain. This pain often spreads to her arms and sometimes causes her hand to curl up. Why is this so? How is it all linked? I'm really curious to know, because knowledge can be a start to finding out ways to help it. Thanks!

How early did you start having back pain in your pregnancy? I'm only 7 weeks, I am overweight and it could be a contributing factor to my back pain, but I didn't start having back pain until this week. Is it too early for me to be having back pain in my pregnancy? Only experienced and mature answers please.

What are some causes of my specific back pain? I am 13, and I have pain in the lower muscle of my back. It is the muscle on the left side of my back just above my hip, and if feels like a ripping pain. What is this, how could this have started, and how should I deal with it.

What to do when back pain bad and unable to get to gp medical centre? Back pain is bad making walking very difficult. Patient is a pensioner, with no one to help, is unable to get to see doctor and doctors will not make house calls. What should he/she do.

What are some good ways to relieve back pain from sports? Every once in a while I get sharp pain in my lower back. I'm guessing it's from working out for long periods of time and over exerting myself. Any suggestions to relieve the pain or prevent it from coming back again?

How do you ease back pain quickly and without drugs of any sort? I am a Tech. Intelligent Light Head for my theatre and because of that, I have to sit on a metal stool for about 4 hours straight. I can't switch to a chair because then I cannot see over my monitor to see my lights and moving the machines are not options. Sitting in this position really takes a number on my back and shoulders. Does anyone have a technique for easing the pain?

How can I relieve pain from my lower back and knees? After walking for 15-30 minutes+ I experience pain in my lower back and knees. Are there any exercises I can be doing to relieve this pain? I have shoe inserts for lower back pain but they don't seem to be working.

How do I prevent Back pain while doing squats? I just got over a bout with back pain, and I think I attribute it to doing squats. I've taking a new stretching regimen with emphasis on my hamstrings and lower back to keep my lower back loose. I've started light on the Smith machine. Any hints to get back on the squat rack without giving me the back pain? Sadly I was only doing 135# (3 sets x 20 reps) on the squat rack when I hurt my back.

What do you do for your chronic back pain to cope day to day? Have lots of back problems. I have 6 hernieted discs(that I know, we have never done an MRI of the thoracic spine). I had a fusion in my neck and I also have a hemangioma on one of my vertebrae that is causing pain. The back pain causes arm and leg pain, my right leg goes numb all the time and then my left leg picks up the slack, making my knee hurt. I am 28 and have been dealing with the worst of this for 3 years. I know this will be a life long battle. All of those that have had chronic pain for many more years then me, what have you done and what are you with pain control efforts? What kind of road am I heading down I guess is what I want to know? Just so everyone knows, I do work 12 hour shifts 3 days a week at a hospital, so I am pretty much on the run during those times. I have 3 children. The 2 oldest are in school and walk them to the bus stop. I clean my house, do yard work, walk the dogs, Everything that everyone else does. I am not just sitting on a couch crying all day. I have been working on losing my many extra pounds and have lost about 30 pounds and instead of the pain getting better with less weight, it is getting worse. So, basically, I just want to know where everyone has been in a journey like mine.

What is the best way to get rid of back pain associated with pregnancy? I am 31 weeks into my 40 week pregnancy (over 7 months) and work in an office setting where I sit all day. I make sure to get up every 90 minutes or so to stretch and walk around, but I am getting tremendous back pain the longer I sit, at the lower of my back. I think the baby has dropped (turned over so it's head is at the bottom)... Is there pain reliever, special chair cushions, or anything else that is safe for me to relieve the pain? Thanks!

How do I get rid of temporary lower back pain? My lower back has been hurting for about a week now. How do I get rid of the pain without having to go to the chiropractor? I've been taking OTC back pain relievers, and they seem to help a little bit. Do you have any alternatives. I'd appreciate it. Thanks.

what is a really reliable way to relieve serious back pain? I've been having serious back pain lately, and it is excruciating. It is worse in my lower back area, but it still hurts everywhere. I sleep with a heating pad every night but it still doesn't ease the pain when I wake up. It helps only for about twenty minutes, and then the pain comes again. Any tips? PS- Other than tylenol though. I can't take it with some of my other meds because it interacts with them.

What is a good bed to relieve back pain? I've been sick for the last few days so I've stayed in bed. I've found that lying in bed actually makes my back feel worse, and last night I felt like a shock went up to this area on my back. Every couple hours I kept waking up with back pain. The area that hurts is slightly below the middle of my back, to the right. My bed has a lot of indentations in it, and no matter what position I tried my back still hurt. While I was lying there in pain I turned on the tv and saw a commercial for the sleep number bed, which they claim has good back support and will help people with back pain. I also remember seeing commercials for temperpedic that claim the same thing. The rest of my family uses Sterns and Fosters and like those beds. Are there any studies on which beds are good for people with back pain?

How can I stop back pain quickly without taking anything? How can I stop back pain quickly without taking anything? I am going skiing tomorrow but have back pain from chopping logs for my dad on the weekend. I don't want to take any medicine because I have no time to get any. Any ideas, like a way to sleep?

How can I alleviate upper back pain that runs across my shoulders and up into my neck? I am sure it is tension related, and it's been going on for days. I have tons of homework to complete before Monday - I don't really have a comfortable place to sit and I don't like sitting in my bed to do homework. Is it possible to alleviate the shoulder/back pain I'm having - even if it's only for a couple of hours it would be so wonderful. I have some naproxen, but that stuff doesn't really do much for me. Thanks for your help.

Is back pain really bad at the start of labour? If you are having back labour, is the pain really severe or does it start off with bearable pain and build its way up? Do you just know that its back labour your having? Ive been having backpain for the past hour it is bearable at the minute was just wondering how do you ladies know? Im 38 weeks.

What is a good product to relieve back pain? I have pain in my mid to upper back. I have a doctors appointment on Monday but I need something to get me through until then, I am in a lot of pain. I have tried Done's but it didn't help.

Any tips on preventing back pain due to standing for long periods of time? When standing for long periods of time, for example at concerts, I experience lower back pains. I have tried taking pain medication [Tylenol] beforehand to combat pain that will inevitably arrive and it doesn't work. I'm at the lower end of the ideal weight for someone of my height [according to BMI calculators] so it's not a matter of carrying excess weight. I'm only 17, so it's not old age taking its toll. Can you please suggest ways to avoid this? Thanks.

What would cause a case of chronic back pain? My fiance' has a pain in her lower back almost everyday. When i massage it i notice that her muscles are almost rock hard/knotted until i massage them. Her doctor has prescribed her with meloxicam which is an arthritis medicine, the medicine does not help at all any other suggestions, besides icy hot, or ibuprofen/pain meds or some sort of diagnosis?

How to prevent back pain on an airplane? My mums very worried as were going to England soon and she is worried because she gets back pain near the middle of her back, also along the spine. Is there a way to prevent it happening i don't want her not to look forward to our trip. Longest time on the plane is 9 hours.

What do I do to get rid of chest and back pain when I eat and swallow? im 14 years old and ive been experiencing some back pains and chest pain. the back pain went away but the chest is stilll here. it mainly hurts when i swallow or eat. please help me . i dont know what to do. ive seen my doctor but he didint talk about it much.

How to relieve pain in the sides and back of ankle? Whenever I walk there is a sharp pain in the sides of my ankle and the back. It hurts especially in the morning and when i sit down for long periods of time. I probably injured it skateboarding, but is there anything to do to relieve the pain because it has been like this for a couple days. Thanks.

What would cause pain when inhaling on my lower right back? Three days ago I started having sharp pain in my lower right back when inhaling. The rest of my lower back hurts as well, but does not have the sharp pains when inhaling. A friend suggested I might have pulled a muscle. I am wondering why this would cause pain when breathing, and what I can do to relieve the pain.

What can cause a person to have a burning searing pain in back and groin and leg? I have had two discectomies,just had a epidural steriod injection.I am experiencing a increase in pain.On a scale of 1-10,I am a 9.If these needles work,how long will this last?After awhile a person gets tired of pain every single day and nothing relieves it.Does back pain ever go away?A person can't even function at everyday things the pain is so intense.Please anyone,answer this question.

What causes throbbing pain in the back of your head? Every once in a while i get this throbbing pain in the back of my head like someone is hitting me on the head with a hammer. It's not your typical headache, this is worse. What would this be and what causes it?

Moderate pain from neck down to upper back along spine for a few days. Where should I go? I woke up a few days ago with mild pain on the right side of my neck and stiffness. It started moving down my back and intensifying. I can barely move now without pain, and would like to see a doctor about this. My question is, what kind of doctor should I go to? I have insurance but don't know if I need to go to a general doctor first or a chiropractor or....I dunno. Could someone help me out?

What is this new stabbing pain in the middle upper left side of my back? I have suffered from chronic back pain for three years now. I am 31, not overweight, and did not have an injury! I had disc replacement surgury on L4-5 about a year and a half ago with no success. Discography shows that the L5-S1 is not healthy and may be the cause of continued pain. In the past few months I have developed left leg pain and numbness with very bad hip pain as well. This stabbing in my left side (on the back) has just happened and is just aweful when I wake up in the morning. No position helps! Is this a muscle? I can locate it straight away with my left hand reaching back and it hurts to the touch. Any ideas?

What can cause pain on the right pelvic and right lower back area? During sex last night during deep penetration the lower right side of my stomach were the ovaries are had a pain. I got up to pee and then the lower right side of my back start to have pain. I'm thinking and hoping its just a muscle spasm, but it hurt so bad. This morning the pain is gone, but I'm scared it will come back. Oviously you do want to here about my sex life cause you read answer my question to the lady that left that commit you know who you are.

Can a lower back injury cause pain in the abdomen and groin area? I have a herniated disk in S1-L5 and experience periodic abdominal cramps and pain radiating into my groin area. Can the two be connected to a lower back problem?

What is the best way to relieve severe back pain that is related to Scoliosis with over the counter medicine? Right now i am looking for any medicine or over the counter cocktail that I can take to relieve severe back-pain that is related to my Scoliosis? I like so many others do not have health insurance and do not want to go the illegal route. The weather here in KC makes it the pain unbearable and today I am just looking for anything. The ibuprofen that I am taking is barely doing anything? Any suggestions out there?

What is this pain in my lower stomach, left abdomen and lower back? I did not strain it. I do not have to use the bathroom. I am not on my period for another week and a half. It is a dull constant pain, sometimes a bit strong enough for me to hold my breath. The pain is on my left side abdomen, lower stomach, in my left pelvic area and mid to lower back all on the left side.

What else can I do to get rid of chronic back pain? I'm more or less at my wits end. Every doctor I go to tells me that the xrays and MRI are showing nothing wrong with me and that I need to exercise. I'm 22 years old, I shouldn't be having chronic back pain that has no apparent cause. And at very least if it were a muscle strain I'd figure that 8 months would have been plenty of time for it to heal. I'm not in that bad of shape, I walk 2 or 3 miles a day. I have more or less written off medication as a simple mask of the problem. The problem to me isn't the pain, it's whatever is causing the pain. In a way I'd rather deal with the pain until the real problem is identified and gotten rid of so it can serve as a reminder. I'm not sure my exercising is helping any and for some reason my doctors seem to think I'm making it up or they just want to perscribe me more pain killers. Is there anything else I can do on my own to combat back pain?

What can I do to get rid of lower back pain? For a little over a week now I have had some lower back pain and it isn't going away. I've tried taking tylenol and medications like that but nothing seems to be helping. Any ideas that could help this back pain?

What would cause pain in the front right chest muscle, shoot down back of arm, top of forearm to fingers? The front chest muscle often goes in to spasms. The pain is getting worse and unbearable. The pain has traveled from back of muscle just above elbow down to top of forearmrm midway. There is something that feels like a wire(tendon ?) from elbow to wrist that is tight on the underside of the forearm. There is also a muscle in the back that is really notted up and runs from the spine about mid back up and under the shoulder blade.

How should I choose a proper chair to reduce lower back pain? I've had lower back pain for a few years, but it's gotten pretty bad over the last few months. I'm pretty sure it's because of my chair at my desk, because the pain suddenly gets 5 times worse when I sit down in my chair for a few minutes. I've already bought a few new chairs, but none of them solved the problem. (Even though they felt pretty comfy at the store.) What should I do?

What is the best sleeping position when you have lower back pain? Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What is the best position to sleep? Should i sleep on my back with my back straight? Should I sleep on my side? Or should I sleep on the tummy? Thanks a lot!

How to relieve neck pain at the very top/back of the neck? Not a muscle kind of pain. Dead center of the back of my neck, more like the bottom/back of my head. Feels like a tension pain, only nothing stressful going on, plus it's been going on for a week. Advil alleviates it but then comes right back. I can't find my advil :/ I DID find two lego guys, a red crayon and the remains of a pochahontas sticker.

What's the difference between chronic back pain and sciatica? I have been experiencing strong and consistent back pain for as long as I can remember (I am 25 now). It starts with a little discomfort in my lower back, and about 20 minutes later, if I don't take pain medication, my joints will start to ache on one side (my hip, my knee, my ankle). X-rays show some minor scoliosis and a compressed disc (L4 and L5). So far, orthopedic surgeons are reluctant to do anything or even take me seriously because I'm "not old enough to be in a lot of pain." My question is, could this be something more than a compressed disc? I've heard mention of sciatica but I have no idea what that is. I can usually catch it before it gets too bad, but it takes about 4 pills a day (Excedrin, Advil, etc) and I don't think that's a good long term answer. And, one last question - what can I say to the doctor to get him to take me seriously?

How do you deal with chronic back pain? I have tried massage, physio, acupuncture and cupping for my back pain. My doctor has just been prescribing pain killers. I am only 26 years old and Im petrified I am going to have back pain for the rest of my life. I work in disability services and support clients with disabilities and it is very physic work. Please help me.

How long do you leave a TENS unit on for low back pain and hip pain? Is there a limit to how long to keep on? I have been having severe low back pain both sides, radiating into buttocks and left hip for 2 months. I just started using a TENS unit today with limited instruction. How long can I leave it on?

What is the best way to relieve upper right shoulder blade back pain? All week I have been experiencing back pain and I want to know based on your experience what is the best way to overcome extreme back pain and soreness? Caused from toting a heavy pocketbook daily to and from work.

What can i do about a minor lower back pain? I am 45 year old. And i work 10-12 hors a day. I have very minor pain in my lower back . Is there any reccomendation or any exercise i can do to help it get better.

What is the best medicine to take for back pain? I don't have insurance but my lower back on the right about 3 inches out from my spine, keeps hurting. It hurts most after I have been sitting. I have been taking motrin a lot but it just seems to lower the pain but it still hurts. Anything better?

What causes pain from left side of chest to back side and up the neck? I have been experiencing this pain all day yesterday. It goes from left side above the left breast to my left side of my back and up my neck. Does it have anything to do with my mitral valve problem?

How can i get rid of my lower back pain? I'm 14 years old and I've had pretty bad back pain for a wile. It's mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?

What is the cause of a sudden sharp lower back pain? My husband had a sudden pain in his lower back. After a few minutes of activity he could not move because the pain was so bad. He is now laying in bed and can barely move due to the pain. Due to insurance he cannot get to a doctor until morning. Does any one know what the cause of this could be and anything to alleviate his pain til he gets to the doctor?

What should I do if I have unexplainable upper back and chest pain? For a week I've been having this horrible pain in my chest everytime I swallow. For 3 days the pain went to my back. So now I have both upper back and chest pain, everytime I swallow. I went to my doctor 3 times and to the Emergency Room once, but they have no solution. I tried Motrin, Mylanta, Advil, and Ibuprofen. Yet, no medicine works. Is there anything I can try or do to relieve this pain? I have not been able to eat or even drink a simple thing like water without pain.

what is the best way to cure back pain without pain meds.? Have had lower back pain for over a year and taking medication for pain and spasms. Would prefer to cure myself with other methods, home remedies.

What sickness is associated with dizziness and back of the neck pain? I have been feeling this pressure at the back of my neck lately that usually never goes away unless I drink a pain reliever. Im also feeling dizziness at times. I will see my doctor in a couple of days about this condition, but I would like to hear your opinion first. Is there anyone that could help me figure this out. Thanks!

What type of doctor should I see for a sharp, shooting pain on the back of my head behind my right ear? I am having a chronic, sharp, shooting pain on the back of my head behind my ear for 5 days. This happen to me a few times already. What type of doctor should I see, a chiropractor? Any other suggestions how to cure?

What can I do to reduce back pain at work? I was in a car accident 3 year ago and my back was injured. I had 4 months of physical therapy and started taking jobs that I could sit all day. I have alot of pain when I have to stand for long periods of time. I'm starting a new job tomorrow that will require me to stand for 8 hours a day and I need some ideas to help reduce back pain. Are there any braces I can get? Should I try to get on painkillers? Any input would help. Thanks in advance.

What are my stomach pain & cramps and back pain when I swallow food symptoms of? I had ask a similar question before but I think wasn't clear enough. In the last 5 days I started to get stomach pain & cramps and sharp back pain when I swallow food. Taking a sip of water helps with the feeling like the food is getting stuck. The pain only occurs when the food is being swallow, and not after I eat. I think its getting better with time but I'm not if it go away. I think I will see a doctor soon, but someone online told me most likely all the doctor will do is schedule me for testing a another week. I really want to know what are symptoms of since none of my symtoms don't match any illness 100%.

What can i do to relieve back pain due to pregnancy? This is my first pregnancy and i get back pain. I go to school and i work as well and at the end of the day my back is killing me. Does anyone know what i can do to ease the pain?

I have had three back surgeries yet still suffer from chronic pain. Does anyone have home remedies that work? I have had three disks removed and still suffer pain in my lower back that "shoots" down both legs. I would appreciate hearing from anyone who has home remedies that they have tried that work. Thanks.

What should I do for lower back pain problems? I have intense pain in my lower back that I have gone to a Chiropractor for, but it isn't helping. Lately when I do sit ups a sharp pain accures when I hit a certain angle. I need a non surgical approach because I want to go into the marine corp. Would stretching and excercise do the trick by building up my back muscles? Or is it my spine?

What remedy or weird thing do you do to alleviate back pain? My back is sore everyday and stiff. Right now my biggest complain is this spot in between my shoulder blades below my neck on the right side of where that hump thing is. It feels horrible. My other complaint is that the muscles around my ribs seem sore and stuff. Like as if my muscles are hardening or something. Sometimes at night when I start to get settled into bed my back will start cracking by itself, that's the only time I get relief. I've tried everything from hanging my head off my bed, neck rolls, stretches, massagers. Can someone tell me any home remedies or weird or natural things they do to alleviate strange back pain? Thanks so much!

What causes upper leg pain with lower back and lower abdominal pain ? I have pain in my upper right leg. I also have crapping and pain in my lower abdomen, and lower back. Does anyone know what causes this? I exercise at least 3 times a week. What other things can cause this pain?? Is it serious health concern?

How can a person get rid of back pains without seeing a doctor or taking pain pills? I have a bad back from three different injuries and going to the doctor no longer helps (it just makes things worse for me), and thaking pain pills doesn't always seem to help. What can I do?

Is it normal to have really bad back pain during the first timester? I am about 5 weeks pregnant. With my daughter I had severe back pain but it wasn't until the second trimester? Is it possible to have severe back pain during the first trimester? Anyone experience this? Yes, I had back pain with my first but not this soon.

Why do I get a pain in the back of my neck when I get hungry? If I am hungry, I tend to get a really bad pain in the back of my neck. What would cause this?

How can I prevent back pain from standing? I just got a new job that requires me to stand (no walking, just standing) for 7+ hours straight. I have very bad back problems & the first day wrecked my back. How can I prevent the pain for when I go into work today? PS: I can't ask for a position where I don't have to stand, all of the lower positions there require me to stand for a long period of time.

What may be causing the pain in center of my back behind my heart? I have this reoccuring pain in the center of my back between my shouldblades. It comes and goes. Mostly after I have eaten or in middle of the night. I thought it might be the start of gall bladder problems, but now I am not so sure. Has anyone else had this and can tell me what it is. I can't afford to go to the doctor unless I absolutly have to.

What is the best way to fix back pain? I know I am overweight (5-10, 200). I have lost about 30 pounds, but I am getting back pain every once in a while. Is there an exercise I could do to avoid getting these back pains?

Back pain and sexually active could be a sign of pregnancy? Hi there, its pretty weird coz i wasbleeding(very light) last week for 3 hours and stop , from time to time my breast is swollen and my legs were cramp and i have a light back pain and belly pain. Likewise, i notice that im sexually active.